Ridge Meadows Shotokan Karate teaches traditional Karate.  Over the years, we have seen how Karate promotes self defence and builds self confidence and inner strength.  Traditional Shotokan Karate training also stimulates a powerful sense of well being and it provides a greater sense of self awareness when faced with difficult and trying situations.

Shotokan karate is multi-faceted. This martial art is designed to teach self defence, build self-awareness, stimulate a sense of well-being and provide a greater sense of self-confidence when faced with difficult and trying situations.  Karate is a way to grow both physically and mentally.

We welcome all age groups from children to adults.  Some of the students start as young as 4 years old and some of the adults started when they were in their 40s and 50s.

We have students from Maple Ridge and Pitt Meadows and from as far away as Langley, Mission and Port Coquitlam.  We would like to welcome you as a new member of our Dojo.